
Why are almonds so energetic?
The reason why almonds are often described as powerful energy sources lies in their chemical composition: proteins, sugars, fibre, vitamins and minerals, but above all good fats (in technical jargon, lipids), which in biochemistry are the best way in which an organism can store energy. The almond, which is nothing other than the almond seed (Prunus dulcis), uses nutrients and ...








