
There is no best position for sleeping, but some affect digestion and breathing: studies
The position in which we sleep, often one unconscious and personal choice, can affect digestion, breathing And postural health. Sleep, in fact, is not simply a period of inactivity, but rather a fundamental dynamic process for our health, capable of influencing ours cognitive abilities during the day, the mood tone and many other organic functions. Let’s immediately clarify that the ...








