
What is the Forest Bathing and what are the benefits of a walk in nature
The days stretch and the temperatures rise. Why not take advantage of it for a nice walk in nature? The Forest Bathingliterally bathroom in the forestsbut more simply “spending time in nature” is a Japanese practice born in the 1980s with the name of Shinrin-Yoku (SY) which soon spread in the West. According to some studies, the Forest Bathing it ...








