
Best oils for frying: Olive and peanut oil have the most heat-stable structure
We find many oils on the market: peanuts, seeds, olive oil itself, but to understand which is really the best oil for frying, it is necessary analyze its chemical composition. Spoiler: the podium belongs to olive and peanut oil. During frying, the oil transfers heat to the food, but not all oils behave in the same way when we bring ...








